Your Guide to Cycling in the UAE
From cycle racing competitions to casual cycling, you can find a myriad of options when it comes to cycling in the UAE. Moreover, you do not even necessarily need to own a bike to get into cycling activities, thanks to rental options.
You can find a number of cycling tracks in the UAE. Let us take you through all the relevant information pertaining to them.
Popular Cycling Tracks in the UAE

There are numerous well-maintained options for cycling in the UAE, suitable for both beginners and experienced riders. Let’s go through some popular car-free tracks, desert tracks and casual cycling tracks in Dubai.
Car-Free Cycling Tracks in the UAE
Separate car-free tracks allow cyclists to enjoy a safe that is completely vehicle-free environment.
Yas Marina Circuit, Abu Dhabi
Yas Marina Circuit, popularly known as Abu Dhabi’s F1 track, is open to the public three nights a week for Train Yas (a physical fitness program that includes cycling, running and walking) on Sundays, Tuesdays and Wednesdays. Wednesdays are exclusive ladies’ nights. It is also one of the top places for car enthusiasts in the UAE.
The Yas Marina cycling track is a 5.5 km long car-free cycling track. You get free water over there and can find a number of bike shops as well. Furthermore, if you don’t own a bike and a helmet, you can borrow them from the Cleveland Clinic stand.
To save yourself from getting in queue, registering for a pass online in advance is a good idea. The pass is free of cost.
- Location: Yas Marina Circuit, Yas Island, Abu Dhabi
- Timing: 6:00 pm to 10:00 pm, Sundays and Tuesdays
- Taxi: When booking a Taxi add Yas Marina as the destination.
- Contact details: 02-6599-800
Al Hudayriat Island, Abu Dhabi
The cycling track consists of two loops, one is 5 km long, and the other one is 10 km long. The cycling route is surrounded by the fascinating city skyline and coastline views. You can find a Yas Cycles shop over here that offers bikes for rent. Moreover, there are changing rooms, showering facilities and vending machines that sell water bottles. The entry to the cycling track is free of cost.
- Location: Al Hudayriat Island, Abu Dhabi
- Timing: Open 24 hours
- Taxi: When booking a Taxi add Al Hudayriat over the bridge in the location.
Dubai Autodrome
Dubai Autodrome holds free evenings for running, walking, rollerblading and cycling every Wednesday. The weekly cycling event is known as “Train Dubai” where cyclists can get on the 2.5 km floodlit circuit. You can buy water bottles and rent bikes if you don’t own one at the motor racing track’s cycling facility. The cycling activity and entry are free of cost.
- Location: Dubai Autodrome, Motor City, Dubai
- Timing: 6:00 pm to 9:00 pm on Wednesday
- Contract details: 04-3678700
- Taxi: When booking a Taxi put Autodrome in the location.
District One, Dubai

The cycling track is almost 9 km long with beautiful views of Dubai’s skyline, you can also get some impressive views of Burj Khalifa when cycling on District One’s cycling track. Many clubs choose District One for their cycling activities. There is a washroom and showering facility in addition to a bike service shop that can fix mechanical issues. Cycling at this track is free of cost.
- Location: District One, Nad Al Sheba, Dubai
- Timing: Open 24 hours, daily
- Taxi: When booking a taxi put cycle track, Nad Al Sheba in your location.
Desert Tracks in the UAE
Following are popular desert cycling tracks in different emirates. Riders enjoy the view and vehicle-free environment when cycling in the desert tracks of the UAE.
Al Qudra Cycling Track, Dubai
There is a sprawling network of well-built cycling tracks in Dubai’s desert. Al Qudra Cycling track is one such dedicated asphalt desert cycling track which is about 230 km long. You can find a Trek store here that rents bikes, other facilities include toilets, showers and a café. There are also several food trucks available.
Please keep in mind Al Qudra Cycling Track Dubai, doesn’t have street lights. If you are cycling at night, you’ll need good lights and be mindful of the local wildlife around the track, including gazelles.
- Location: D63, Al Qudra Road, Dubai
- Timing: Open 24 hours, daily
- Taxi: When booking a cab add Trek Store Al Qudra’s location.
Al Wathba Cycling Track, Abu Dhabi
This is a scenic cycling destination of the capital. Surrounded by miles of desert area, the Al Wathba Cycling track is a favourite among many cyclers of Abu Dhabi. The track has several routes. Beginners can ride till the 8 km or 16 km mark, while experts can cycle on the 20 km, 22 km or the full 30 km cycling route.
Facilities on the cycling loop include washrooms, lockers and changing rooms. Moreover, if you don’t own a cycle you can rent them from FLS bike store. You can also purchase or rent helmets.
- Location: Near the Camel Race Track, at a 40 to 50 minutes drive from Abu Dhabi towards Al Ain Road.
- Timing: 11:00 am to 11:00 pm, daily
- Taxi: When booking a cab add Al Wathba Cycling Track Abu Dhabi in the location.
Al Ain Cycling Track, Abu Dhabi

Al Ain is Abu Dhabi’s garden city. If you wish to explore the heritage of the capital and stay active at the same time, plan a cycling trip to Al Ain. The Al Ain cycling track is a modern track, where beginners and professionals can cycle easily. You will get to wander through stunning scenery when cycling on the well-lit desert track.
However, there are no washrooms or changing facilities, but you can find a branch of Abu Dhabi Cycling Club here and an ADNOC fuel pump around 3 km from the track that is useful in case riders need to make an emergency pit stop.
- Location: Al Dahma Ghafat, Al Shwaihi, Abu Dhabi
- Timing: Open 24 hours, daily
- Taxi: When booking a cab add Al Ain Cycle Track Abu Dhabi in the location.
Hatta Mountain Bike Trail, Dubai
Hatta is set to feature a mountain biking trail network extending up to roughly 15 km, starting near Hatta Dam. The trail will have natural paths and scenic mountain views, designed to attract intermediate and advanced riders.
- Location: Near Hatta Dam, Hatta, Dubai
- Timing: Open 24 hour access
Dubai’s Casual Cycling Paths
When talking about casual cycling paths in Dubai, there are tracks in Al Barsha Park and Mushrif Park. Additionally, there is a 2 km cycle path along Jumeirah Beach. You can also find a 12 km cycling track at the Dubai Water Canal.
Those who wish to cycle in Dubai but don’t have a bike of their own can always rent cycles from Byky. You can find a number of Byky rental sports across the emirate, including in places such as Deira and Palm Jumeirah. You can rent a cycle with Byky for up to 24 hours.
Popular Cyling Tracks in Abu Dhabi
Following is a list of well-known cycling tracks in the capital.
Abu Dhabi’s Cycle Paths
You can find casual, designated cycle paths throughout the capital. You can find cycle paths on Yas Island, Saadiyat Island by the Louvre, the Corniche on Al Maryah Island and in Al Bateen, Khalifa City, to name a few cycling places.
Moreover, if you don’t own a bike, you can rent the big white bikes – Abu Dhabi’s bike share scheme on a per-hour basis. Please keep in mind that the rented cycles must be returned at a docking bay within 60 minutes. Once docked, riders can book the cycle for another hour if they wish to continue. The bikeshare network has expanded, offering more docking stations and easier access through mobile app rentals.
Popular Cycling Tracks in Dubai
Dubai is also home to several known cycling tracks.
Dubai’s Cycling Paths
When talking about casual cycling paths in Dubai, there are tracks in Al Barsha Park and Mushrif Park. Additionally, there is a 2 km cycle path along Jumeirah Beach. You can also find a 12 km cycling track at the Dubai Water Canal.
Those who wish to cycle in Dubai but don’t have a bike of their own can always rent cycles from Byky. You can find a number of Byky rental sports across the emirate, including in places such as Deira and Palm Jumeirah. You can rent a cycle with Byky for up to 24 hours. Byky has also increased its fleet size, making rentals more readily available during peak outdoor seasons.
FAQs
Can I rent cycles in the UAE?
Yes, bikes are available for rent across Abu Dhabi and Dubai, including Al Hudayriat, Al Qudra (Trek Store), Byky stations and Abu Dhabi’s bikeshare scheme.
Do cycling tracks charge fees?
Most cycling tracks are free, especially Autodrome Wednesdays, Al Hudayriat, District One and Al Qudra. Some parks may charge an entry fee.
Is night cycling allowed in the UAE?
Yes, but desert tracks like Al Qudra do not have street lighting. Riders must bring proper lights and remain cautious of wildlife.
Which track is most suitable for beginners?
District One, Al Hudayriat (5 km loop) and Al Wathba’s 8 km track are beginner-friendly.
We have outlined a variety of cycling tracks across the UAE to help you choose the best spot based on your emirate and riding style. If you’re planning to buy a cycle, explore these used cycles in the UAE.
For those who prefer to driving to these cycling destinations, here is a list of used cars for sale in the UAE.
Stay tuned to UAE’s top auto blog for more on cycling tracks and tips to fix cycles.